Bikram Yoga Teacher Training
Location: Budapest, Hungary.
May-July 2026
8th Bikram Yoga Teacher Training By Progressive Hatha Yoga Hosted in Hungary 
Dev Kapil
Master Trainer
World Champion (2008-09) & founder of Progressive Hatha Yoga “Yogaratten Master Dev Kapil “hails from a line of distinguished yogis. He began his yogic journey in India at the tender age of 3 under the guidance of his father, Shri M.R. Pareek, following the legacy passed down by his grandfather, Yogiraj Rishikesh Shastri, and renowned astrologer and Vedic scholar.
Dev has graduated over 8000 yoga teachers worldwide. Dev has studied and taught movement for over two decades in different parts of Asia, Europe and the USA.
Dev has developed coaching and judging standards for yoga sports competitions, along with a training manual that covers six categories of training methods. He has also created the format for yoga sports classes, defined instructor levels, and implemented a continuing education program used worldwide by all international and national associations and yoga sports governing institutions.
Szilvia Nándori
Assistant Trainer
Szilvia has been practicing Bikram yoga since 2008. She has graduated as an economist and she has balanced her professional work with her deep passion for sports and wellbeing, which have consistently been central to her life as both a teacher and practitioner.
Her fitness journey began in 1997, and after 11 years of teaching and competing in aerobics, fitness, and dance, she finally discovered the challenge she had long sought in Bikram yoga. This practice enabled her to push beyond her physical and mental limits.
During her 10 years of teaching experience in Bikram yoga, Szilvia has conducted yoga classes in Hungary, Belgium, and Thailand and she regularly participates in different teacher trainings and workshops to continually enhance and deepen her knowledge. For her, the essence of life is freedom, and yoga offers this in abundance—enabling her to live and think more freely, both physically and mentally, in all aspects of life.
Certifications:
- 2025. Progressive Hatha Yoga Teacher
- 2024. Fascia Training, Mobility and Stretching
- 2023. Yoga Sports Coach, Level II.
- 2023. Yoga Sports Coach, Level I.
- 2014. Preventive Spine Gymnastic Trainer
- 2014. Bikram Yoga College of India: Bikram Yoga Teacher
- 2014. Vinyasa Flow Yoga Instructor
- 2010. Pilates Instructor
- 2007. Nike Dance Instructor
- 2002. Spine Gymnastic Trainer
- 1999. Fit-Ball Trainer
- 1999-2000 University of Physical Education and Sport Sciences, Faculty of Aerobics Instructor
Training is counducted over two modules
Part A
1 May - 14 June 2026.
6 Weeks Online
- Daily Bikram yoga classes (7-11 per week) to be done in studio, via zoom or with Bikram class CD
- Learn Bikram dialogue verbatim (right hand side of all postures minimum) so we can work on your teaching when you get to onsite part!
- Karma yoga in studio 20 hrs
- Complete online anatomy course
- Complete CPR
- Complete reading list
- Online group interactions and dialogue delivery “challenges”
- Part A can be completed offsite
Part B
22 June - 13 July 2026.
3 Weeks On Site
- Practise up to 2 bikram classes a day
- Daily posture dialogue clinics to improve your delivery
- Daily lectures and practical classes on yoga history, philosophy and lineages with Dev Kapil (live zoom & in person)
- Teach proper Bikram classes (with feedback and mentoring)
- Learn proper alignment and technique of all the Bikram postures through correction of your own postures and observing Dev, Szilvia and PHY Bikram teachers work with others.
- Lectures and Q&A’s on the most important anatomy topics for teaching a successful Bikram yoga class (e.g; the importance and anatomy of correct breathing & breathing instructions in the dialogue, often observed injuries & how to deal with them, facia, hyperextension, etc)
Training Details
The Format:
Training is conducted in two modules:
- Part A
- Part B
Our Goal:
Our goal is to provide Bikram Yoga Teachers that are trained in the Bikram Yoga tradition. Teachers will be competent in the Bikram Yoga dialogue and will have a relevant understanding of the physicality’s of the yoga.
Our training program is recognised by Yoga Alliance and trainees who complete the course will achieve a 300hr certification.
Location:
Frequently Asked Questions
How flexible is the schedule for Part A? Can I work during the off-site part?
Part A is highly flexible, allowing you to create your own daily schedule. This makes it possible to
balance your studies with work or other commitments.
How is Part B – the On-site part structured?
Schedule:
- Tuesday to Sunday: 6:30 AM – Midnight
- Mondays: Day off
What topics are covered throughout the program?
The program includes a comprehensive range of topics, such as:
- Posture Clinic
- Dialogue Clinic
- Functional Alignment
- Functional Anatomy
- Corrections and Adjustments
- Yoga Philosophy
- Yoga History
- Hatha Yoga
- Karma Yoga
- Traditions and Lineages
- Chakras
Can I miss any days of the training (Part B)?
To receive your certificate of completion, you must attend 100% of the classes to comply with Yoga Alliance requirements. If you are aware of any scheduling conflicts, please notify us in advance so we
can discuss potential solutions.
I have an issue with my body (e.g., an injury, lack of flexibility, etc.). Can I still attend the training?
You don’t need a perfect, injury-free body to participate in the training or perform postures perfectly. The program encourages you to listen to your body and do your best. Throughout the training, you will
receive guidance, corrections, and learn how to practice yoga safely, even with physical limitations or
injuries.
Is it mandatory to stay at the hotel during the training?
All participants are required to stay at the hotel during the training. Days run from 6:30 am to 12:00
pm, and the schedule is intensive both physically and mentally. Staying on-site helps you avoid extra
travel, conserve your energy, and stay fully focused on your studies and the training. We want to ensure you have the best possible learning environment and the support you need throughout the entire program.
What Should I Bring?
- Yoga clothes (enough for 2 classes/day)
- A yoga mat and yoga towel
- Water bottle
- Comfortable clothing for lectures
- A notepad and pen
What is the Refund Policy?
The training fee is non-refundable. However, if unforeseen circumstances prevent you from attending, you are welcome to join to the next training session at 500$ additional cost.
Is There an Installment Plan Available?
Yes, we offer flexible installment plans to help you manage the payment. For more information please reach out to us.
Am I Eligible for the Training?
We require a minimum of six months of continuous Bikram yoga practice to ensure you are prepared for the intensity and structure of the training.
What if I Don’t Speak English?
The training will be conducted in English, but our Hungarian instructors will be available to assist you. They will help ensure that all important information is communicated in Hungarian as well.
Price:
Shared Double (twin) Room: USD 8,600 (Early Bird - USD 7,600 available until 15th
December 2026).
Single Room: USD 9,500 (Early Bird - USD 8,500 available until 15th December
2026).
Part A
- Daily Bikram yoga classes (7-11 per week) to be done in studio, via zoom or with Bikram class CD
- Learn Bikram dialogue verbatim (right hand side of all postures minimum) so we can work on your teaching when you get to onsite part!
- Complete online anatomy course
- Complete CPR
- Complete reading list
- Online group interactions and dialogue delivery “challenges”
- Part A can be completed offsite
Part B
- Part B program: (you will get 1.5 days off every week)
- Practise up to 2 bikram classes a day
- Daily posture dialogue clinics to improve your delivery
- Daily lectures and practical classes on yoga history, philosophy and lineages with Dev Kapil (live zoom & in person)
- Teach proper Bikram classes (with feedback and mentoring)
- Learn proper alignment and technique of all the Bikram postures through correction of your own postures and observing Amrei and Dev work with others.
- Lectures and Q&A’s on the most important anatomy topics for teaching a successful Bikram yoga class (e.g; the importance and anatomy of correct breathing & breathing instructions in the dialogue, often observed injuries & how to deal with them, facia, hyperextension, etc) with Beth Warner.